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To Couple or Not to Couple?

To Couple or Not to Couple? Interested in monitoring your athletes using the Acute:Chronic Workload Ratio and you’re unsure whether to ‘couple’ or ‘uncouple’ your data? Here’s a free access paper that will help you decide! Click here to get the PDF!

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Load Management: Training Smarter and Harder

Load Management: Training Smarter and Harder   Dr. Tim Gabbett has forged a career working with elite professional athletes while also publishing his research in peer-reviewed scientific journals. His Workload Management and Athlete Management Workshop, which has been delivered in 6 continents and 21 countries worldwide, combines the very latest scientific information on training with practical […]

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Load Management is Not about Decreasing Minutes

Load Management is Not about Decreasing Minutes Written by Tim Gabbett and the team at Gabbett Performance Solutions Recently “Load Management” has emerged in the sports arena as the latest buzzwords surrounding injury prevention. Rather than being a “trend”, I see effective loading as one of the most important factors underpinning good training programs. Despite […]

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How to Manage Sport’s Biggest Challenge

How to Manage Sport’s Biggest Challenge Written by Tim Gabbett and the team at Gabbett Performance Solutions In our last article, we looked at the biggest challenge facing sports practitioners today – information. Access to information has increased exponentially in the past decade or more, leading to both benefits and challenges. While we can track […]

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The Best Kept Secret in High Performance Sport is Out of the Dressing Rooms…